Submitted by Shelly on Thu, 12/06/2012 - 10:45pm
We are happy to announce that we hope to be fully moved into a new 8000 sq ft box at the end of this year. We will be moving not too far from our current location but on the other side of Notre Dame. The Address is 545 W. Edison, Mishawaka IN. It is located across from BoneFish Grill in the back of the plaza containing King Gyro. We are doing renovations right now and look to make the equipment move by the last week of Dec or first week of Jan 2013. We will keep you updated. Follow us on FaceBook for more uptodate information.
Submitted by Shelly on Sun, 04/22/2012 - 8:36pm
On Saturday, April 28th we will be hosting Fred Lowe, previous 3 time Olympian and now Masters Competitor. He holds many American and National Records in Oly lifting. We will be going through the fundamental of the two Olympic Lifts: Clean and Jerk and the Snatch. Its a full day of drills and coaching on your personal technique to help anyone improve their lifting skills. It will be a great time. Clinic is open to limited number of members at this time. Class is now full. Charge will be $130. Lunch will be provided. Bring extra drinks.
Submitted by Shelly on Tue, 04/10/2012 - 1:22pm
We are happy to be an Urban Adventure Checkpoint in this years race!
We are participating in all divisions...So whether you are Elite or Family, you can expect an interesting challenge from us. Stop by to visit anytime. If you are not participating in the race you can still spectate and cheer the racers on. They are expecting 950 people to go through that day. It will be great fun and always a good workout.
Hope to see ya there!
Submitted by Shelly on Sun, 02/05/2012 - 10:23pm
SuperBowl is OVER... Now back to CROSSFIT CREED
Submitted by Shelly on Thu, 02/02/2012 - 3:07pm
TShirts are in. For those of you who wanted one...see me and we can square up. They will be at the gym if you want to stop in. Cost is $20.
Submitted by Shelly on Wed, 01/11/2012 - 5:43pm
CrossFit is definitely what YOU make it. Basically it is a method to get fit, bring yourself to the next level, or become healthy. Whatever it is for you...It is definitely NOTHING you have ever experienced before. Our methods provide workout after workout, day after day, mixing it up and never giving your body a chance to plateau. This is the only thing I have ever personally done and seen other people involved continue to improve.
Submitted by Shelly on Sat, 01/07/2012 - 12:25am
We are about as ready as needed to start to workout. Monday January 9th will kick off our official first day. If you are looking to get geared up for next summer, pay us a visit and we can get you started on the right path for the rest of your life not just next summer.
See you in the gym.
Submitted by Shelly on Thu, 01/05/2012 - 10:17am
Set up of the pull up rig will hopefully be done today. Boxes are complete and stacked!
Submitted by Shelly on Sun, 01/01/2012 - 2:15pm
We have finally unpacked all of our equipment. We are scheduled to have the pullup system in place Jan 4th. We still have inspections to complete but hope to be open to workout by Jan 9th. This will be our planned soft opening and we will plan a Grand Opening Event later.
If there are delays on inspections we will let you know here. So stay tuned.
Otherwise bring your goals and New Year's Resolutions and let's get started.
Submitted by Shelly on Mon, 12/26/2011 - 6:29pm
Our has finally made it! Now the unpacking begins...